Mindset · 5 min read
Iron Temple · Est. Concept
Train hard.
Build the temple.
Strength, hypertrophy, fat loss, and athletic conditioning programs led by experienced coaches.
Concept Studio
Iron Temple
Strength Co.
Strength Co.
Programs
Train with purpose
Strength Training
Build raw strength with structured 4-week barbell cycles.
Fat Loss
High-intensity conditioning paired with smart nutrition coaching.
Muscle Building
Progressive hypertrophy plans designed for steady gains.
Functional Fitness
Athletic movement, mobility, and full-body conditioning.
Weekly Schedule
This week at the temple
Mon
6:00 · Strength
18:00 · HIIT
Tue
7:00 · Mobility
19:00 · Hypertrophy
Wed
6:00 · Conditioning
18:30 · Strength
Thu
7:00 · Functional
19:00 · HIIT
Fri
6:00 · Strength
18:00 · Open Gym
Sat
9:00 · Team WOD
Sun
Recovery · Open
Membership
Pick your tier
Drop-In
$25/ session
- Single class access
- Equipment included
- No commitment
Most Popular
Monthly
$129/ month
- Unlimited classes
- All programs
- Coach guidance
- Mobility sessions
Annual
$1,290/ year
- Everything in Monthly
- 2 months free
- Quarterly check-ins
- Free guest passes
Coaches
Meet the team
MV
Marcus Vale
Head Coach · Strength
Powerlifting · 10+ yrs
LC
Lena Cross
Conditioning Coach
CrossFit L2 · Athletics
DR
Dev Rao
Hypertrophy Coach
Bodybuilding prep
Mindset
Training insights
Training · 4 min read
Why recovery beats more volume
Mindset · 6 min read
Building consistency that lasts
Member Reviews
What members say
"Programs are structured, coaches actually pay attention. Best gym I've trained at."
Alex R.
Member
"Lost 8kg in 12 weeks following the fat loss block. Sustainable, not extreme."
Maya S.
Member
"Hit a new deadlift PR in 6 weeks. The strength program just works."
Jordan K.
Member
Iron Temple · Concept
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